A class designed to help you reconnect with your body through the power of alignment. Jasmine focuses on precise postures, mindful breath, and muscular engagement to improve posture, reduce tension, and bring balance back to your everyday movement. Ideal for all levels looking to build strength, stability, and awareness.

A high-energy class that blends ballet-inspired movements with strength training for a serious burn. Focused on toning your glutes, thighs, and core, Aarushi’s class uses small, controlled movements and deep muscle engagement to sculpt. Ideal for people looking to shape their bodies and feel the burn.

A high-energy class that blends ballet-inspired movements with strength training for a serious burn. Focused on toning your glutes, thighs, and core, Aarushi’s class uses small, controlled movements and deep muscle engagement to sculpt. Ideal for people looking to shape their bodies and feel the burn.

Sculpt & Flow with Jasmine A fusion of mindful yoga and strength training—using flowing sequences punctuated with resistance work (dumbbells or bands) to sculpt arms, core, glutes, and legs. Rooted in breath-led movement, this class enhances tone, balance, and flexibility while uplifting mind and body. Why you’ll love it: – Builds lean muscle and functional strength. – Energizes with subtle cardio bursts for a refined, full‑body burn – Balances intensity with a centering cool‑down for relaxation

Experience the freedom of movement with Riya’s aerial yoga class, designed to help you build strength, improve flexibility, and decompress the spine—all while suspended in the air. Using the hammock as a prop, this class blends traditional yoga with playful inversions and core work, offering a light, uplifting practice that leaves you feeling grounded yet elevated.

A class designed to help you reconnect with your body through the power of alignment. Jasmine focuses on precise postures, mindful breath, and muscular engagement to improve posture, reduce tension, and bring balance back to your everyday movement. Ideal for all levels looking to build strength, stability, and awareness.

A yoga flow that builds full-body strength, stability, and endurance. Annie’s class blends breath with movement, guiding you through strong, flowing sequences that challenge the body while calming the mind. Expect mindful transitions, deep engagement, and a renewed sense of power - on and off the mat.

A sculpting session designed to tone and shape your body with intention. Annie combines targeted strength exercises and functional movement patterns to activate the core, glutes, and upper body. This low-impact class focuses on controlled repetitions and proper form to help you build lean muscle and feel more confident in your skin.

A grounding practice that brings focus to posture, breath, and spinal alignment. Annie guides you through steady, purposeful movements that strengthen the back, open the chest, and enhance overall body awareness. Ideal for those looking to improve posture, reduce tension, and reconnect with the fundamentals of yoga.

A deeply restorative experience that uses the power of sound to calm the mind and balance the nervous system. Priyanjali weaves together meditative practices with the healing vibrations of instruments like singing bowls and gongs, creating a space for inner stillness, emotional release, and deep rest.

A class designed to help you reconnect with your body through the power of alignment. Jasmine focuses on precise postures, mindful breath, and muscular engagement to improve posture, reduce tension, and bring balance back to your everyday movement. Ideal for all levels looking to build strength, stability, and awareness.

A focused toning class designed to strengthen and define your upper body and core. Through controlled movements and intentional repetition, Aarushi guides you in building muscular endurance, improving posture, and enhancing core stability. Expect a steady burn, mindful pacing, and lasting strength.

A focused toning class designed to strengthen and define your upper body and core. Through controlled movements and intentional repetition, Aarushi guides you in building muscular endurance, improving posture, and enhancing core stability. Expect a steady burn, mindful pacing, and lasting strength.

Sculpt & Flow with Jasmine A fusion of mindful yoga and strength training—using flowing sequences punctuated with resistance work (dumbbells or bands) to sculpt arms, core, glutes, and legs. Rooted in breath-led movement, this class enhances tone, balance, and flexibility while uplifting mind and body. Why you’ll love it: – Builds lean muscle and functional strength. – Energizes with subtle cardio bursts for a refined, full‑body burn . – Balances intensity with a centering cool‑down for relaxation.

Experience the freedom of movement with Riya’s aerial yoga class, designed to help you build strength, improve flexibility, and decompress the spine—all while suspended in the air. Using the hammock as a prop, this class blends traditional yoga with playful inversions and core work, offering a light, uplifting practice that leaves you feeling grounded yet elevated.

A class designed to help you reconnect with your body through the power of alignment. Jasmine focuses on precise postures, mindful breath, and muscular engagement to improve posture, reduce tension, and bring balance back to your everyday movement. Ideal for all levels looking to build strength, stability, and awareness.

A yoga flow that builds full-body strength, stability, and endurance. The class blends breath with movement, guiding you through strong, flowing sequences that challenge the body while calming the mind. Expect mindful transitions, deep engagement, and a renewed sense of power - on and off the mat.

A sculpting session designed to tone and shape your body with intention. The class combines targeted strength exercises and functional movement patterns to activate the core, glutes, and upper body. This low-impact class focuses on controlled repetitions and proper form to help you build lean muscle and feel more confident in your skin.

A gentle yet effective class designed to support spinal health and relieve back discomfort. The class focuses on mindful movement, breathwork, and postures that strengthen the core, release tension, and improve overall alignment. Ideal for anyone seeking a more resilient, flexible, and pain-free back.

A deeply restorative experience that uses the power of sound to calm the mind and balance the nervous system. The session weaves together meditative practices with the healing vibrations of instruments like singing bowls and gongs, creating a space for inner stillness, emotional release, and deep rest.

A class designed to help you reconnect with your body through the power of alignment. The class focuses on precise postures, mindful breath, and muscular engagement to improve posture, reduce tension, and bring balance back to your everyday movement. Ideal for all levels looking to build strength, stability, and awareness.

A high-energy class that blends ballet-inspired movements with strength training for a serious burn. This full-body class focuses on controlled repetitions, posture, and deep muscle engagement - leaving you feeling strong, balanced, and energized. Ideal for people looking to shape their bodies.

A high-energy class that blends ballet-inspired movements with strength training for a serious burn. This full-body class focuses on controlled repetitions, posture, and deep muscle engagement - leaving you feeling strong, balanced, and energized. Ideal for people looking to shape their bodies.

A fusion of mindful yoga and strength training—using flowing sequences punctuated with resistance work (dumbbells or bands) to sculpt arms, core, glutes, and legs. Rooted in breath-led movement, this class enhances tone, balance, and flexibility while uplifting mind and body. Why you’ll love it: – Builds lean muscle and functional strength. – Energizes with subtle cardio bursts for a refined, full‑body burn . – Balances intensity with a centering cool‑down for relaxation.

Experience the freedom of movement with aerial yoga class, designed to help you build strength, improve flexibility, and decompress the spine—all while suspended in the air. Using the hammock as a prop, this class blends traditional yoga with playful inversions and core work, offering a light, uplifting practice that leaves you feeling grounded yet elevated.

A class designed to help you reconnect with your body through the power of alignment. The class focuses on precise postures, mindful breath, and muscular engagement to improve posture, reduce tension, and bring balance back to your everyday movement. Ideal for all levels looking to build strength, stability, and awareness.

A yoga flow that builds full-body strength, stability, and endurance. The class blends breath with movement, guiding you through strong, flowing sequences that challenge the body while calming the mind. Expect mindful transitions, deep engagement, and a renewed sense of power - on and off the mat.

A sculpting session designed to tone and shape your body with intention. The class combines targeted strength exercises and functional movement patterns to activate the core, glutes, and upper body. This low-impact class focuses on controlled repetitions and proper form to help you build lean muscle and feel more confident in your skin.

A grounding practice that brings focus to posture, breath, and spinal alignment. The class guides you through steady, purposeful movements that strengthen the back, open the chest, and enhance overall body awareness. Ideal for those looking to improve posture, reduce tension, and reconnect with the fundamentals of yoga.